Winona State Preseason Pitching On-Ramp Camp
WHEN: The Winona State Baseball Preseason Pitching On-Ramp Camp will be held from 1:00-3:00 PM on 5 Sundays (Super Bowl Sunday Off): January 26th, February 2nd, 16th, 23rd, and March 2nd.
WHERE: Camp will take place in Winona State University’s Memorial Hall which is equipped with 4 indoor pitching mounds and 2 gyms. The campers will be doing numerous pitching drills and arm care with the assistance of Winona State players and coaching staff.
WHY: The Winona State Preseason On-Ramp Camp is being run to educate athletes and parents on safely preparing a pitcher’s arm to perform at an elite level during the spring and summer playing seasons, as well as providing elite pitching instruction to help guide performance in game competition.
WHAT: The Winona State Preseason On-Ramp Camp will show players how to safely prepare their arms to pitch for the upcoming spring / summer season. Along with the arm care plan, pitchers will also be exposed to elite level tertiary training and instruction. This includes mobility exercises, athletic movement work, mechanical breakdowns, and a 1 on 1 Rapsodo analysis session with Winona State Pitching Coach Jake Carlsen to conclude the camp.
WHO: 7th - 12th grade players during the 2024-2025 school year (LIMITED TO 30 CAMPERS)
LEADERSHIP: Instruction will be provided by Winona State University Baseball Staff. Instructional teachers include Seth Wing, Jake Carlsen, and current Winona State University Baseball Student-Athletes.
COST: The cost for the camp is $250 and will include an arm care program and Rapsodo Analysis Session. Rapsodo uses advanced camera and radar technology to measure and analyze all possible ball flight data in seconds. Pitching metrics, including velocity, spin rate, spin direction, and spin efficiency allow for immediate, real-time adjustments and long-term improvement.
REGISTRATION: Please sign up online at: Here or send the registration, medical consent, and fee to Winona State University Baseball if you want to pre-register. (175 W Mark Street, Winona, MN 55987). We will also have on-site registration available.
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January 26th - March 2nd, 2025 Sundays |
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Grades: 7th - 12th Time: 1:00 - 3:00 PM Location: Memorial Hall Cost: $250 REGISTER |
MORE INFORMATION CONTACT:
Seth Wing
Head Baseball Coach
Winona State University
507-457-2332
EMAIL: seth.wing@winona.edu
